Mavitamini ndi zinthu zofunika kuti mukhale ndi magwiridwe antchito abwino komanso kugwiritsa ntchito magwiridwe antchito a nkhuku. Nthawi zambiri samapangidwa m'thupi ndipo amayenera kupatsidwa chakudya. Mavitamini amatha kutenga nawo mbali pakuwongolera kagayidwe kazinthu za zinthu ndi mphamvu, kusewera gawo lofunikira kwambiri polimbikitsa kukula kwa nyama, kukulitsa kudyetsa kudyetsa, kukonza kubereka, komanso kulimbikitsa kupsinjika.
Mavitamini a electrolytic
Zosakaniza zazikulu ndi vitamini A, Vitamini d, vitamini E, Vitamini K2, B1 Souc. Potaziya, koma zomwe zili zotsika kuposa za mulvitamin.
Mavitamini angapo
Zosakaniza zazikulu ndi vitamini A, Vitamini D, Vitamini k, vitamini E, Fvimmin B1, B2, B6 ndi Vino Acids 20 ndi Vino. Ili ndi amino acid ofunika.
Gwiritsani ntchito kusiyana
Kusintha kwamitundu kumapangidwa makamaka mavitamini angapo ndipo ali m'gulu la zosakaniza zamtengo wapatali. Electolytic Drowei ali ndi mavitamini osiyanasiyana, koma zomwe zili zotsika kuposa za ma alvitamin, ndipo zimakhala ndi kusakaniza ndi electrolyte.
Duo Duo amawonjezeredwa kudyetsa ndipo ndi njira yofunikira. Electrolytic duo ndi mankhwala omwe amagwiritsidwa ntchito popewa matenda a anti, makamaka chifukwa cha madzi akumwa.
Kusiyana
Altivitamin imagwiritsidwa ntchito limodzi ndi mtengo wathunthu chakudya kuti akwaniritse zosowa za nyama zomwe zili m'malo abwinobwino. . Pomwa madzi akumwa, nyama zimatha kuwonjezera kudya kwawo kwa Vitamini, ndikuwonjezera mphamvu zawo zathupi, ndikuwonjezera kuthekera kwawo kukana nkhawa. (Tsindikani, kugwiritsa ntchito nyama kuti imwani mukakumana ndi mavuto, kusintha chitetezo, komanso kuchepetsa nkhawa.)
Electrolysississississis ndi yotsika mtengo, koma ndi kuchuluka kwakukulu komanso kuyamwa kochepa. Mayamwa a mavitamini osungunuka amangokhala 30% okha, ndipo ambiri aiwo sakhudzidwa ndikugwiritsidwa ntchito ndi thupi, lomwe ndi zinyalala. Mankhwala a electrolythtic mwina sangawonekere ndalama pathunthu, koma mtengo wogwiritsa ntchito sunatsike.
Pokhapokha pomvetsetsa bwino za mankhwala am'madzi omwe amatha kugwira ntchito yabwino. Chithandizo cha chizindikiro chake ndi gawo lenileni. Monga njira yoyambirira yothandizira nkhuku ndi mavitamini angapo (zofunikira), zotsatira zake ndichakuti tsiku lililonse nkhuku imachepetsa (gawo la electrolytic), lomwe ndi lamitundu yonse. Kusiyana pakati pa ma electrolytic miyeso ndi mitundu yophatikizika ndi mamailosi masauzande ambiri.
Post Nthawi: Jul-11-2023
